I am...grateful, joyful, strong, powerful, motivated, happy, blessed.

Ever the personal development enthusiast, my journey has been a rich tapestry of self-exploration and growth. I've read, journaled, reflected, and practiced various theories that have profoundly impacted my life. Among these, affirmations stand out as a cornerstone of my daily routine. Think of an affirmation as your personal mantra, your daily dose of self-empowerment.

But my journey didn't stop there. Certified through the American Board of Hypnotherapy, I specialize in hypnotherapy, neuro-linguistic programming (NLP), and timeline therapy. My fascination with the brain and the unconscious mind led me to dive deeper into these transformative practices. The more I learned, the more I knew I had to share this powerful therapy with others.